Mihaly Csikszentmihalyi is the mastermind behind “Flow”.

Characteristics of Flow

  1. Challenging activity that requires skills
  2. Merging of action and awareness
  3. Clear goals and feedback
  4. Concentration on the task at hand
  5. Loss of self-consciousness
  6. Transformation of time – compression or expansion.
  7. Intrinsically rewarding activity

You can watch the full TED session on YouTube.

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